{"product_id":"21-days-to-a-less-anxious-you-anna-ferguson-bhea-boo019b","title":"21 Days to a Less Anxious You - Anna Ferguson - BHEA - BOO019B","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003ePlease see the included images, as they form part of the description and condition of this item.\u003c\/p\u003e\u003cp\u003e21 Days to a Less Anxious You presents a structured programme aimed at reducing everyday anxiety and improving emotional wellbeing. Anna Ferguson offers practical exercises and strategies that can be incorporated into daily routines. The book focuses on understanding anxious thoughts and developing habits that support greater calm. Its approach encourages gradual changes through repeated practice and reflection.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52579599745240,"sku":"BOO019B","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_c819879c-ce54-4502-a62c-cc068d3111af.jpg?v=1790650616","url":"https:\/\/shop.lifelineqld.org.au\/products\/21-days-to-a-less-anxious-you-anna-ferguson-bhea-boo019b","provider":"Lifeline Queensland","version":"1.0","type":"link"}