{"product_id":"change-your-diet-change-your-mind-a-food-first-plan-to-optimize-your-mental-health-georgia-ede-bhea-boo065b","title":"Change Your Diet, Change Your Mind: A Food-First Plan to Optimize Your Mental Health - Georgia Ede - BHEA - BOO065B","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eThis book explores the relationship between nutrition and mental wellbeing using a food-first approach. It explains how dietary choices may influence brain health while discussing current scientific evidence. Practical guidance helps readers make informed decisions about everyday eating habits. The book encourages long-term lifestyle changes that support overall wellbeing.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":51973013143768,"sku":"BOO065B","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_27aa6a55-4c5b-4ed4-b019-b959d97585a9.jpg?v=1783647730","url":"https:\/\/shop.lifelineqld.org.au\/products\/change-your-diet-change-your-mind-a-food-first-plan-to-optimize-your-mental-health-georgia-ede-bhea-boo065b","provider":"Lifeline Queensland","version":"1.0","type":"link"}