{"product_id":"change-your-thinking-sarah-edelman-bhea-boo039-5624","title":"Change Your Thinking - Sarah Edelman - BHEA - BOO039","description":"\u003cp\u003ePaperback – All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eA practical self-help guide based on cognitive behavioural therapy techniques designed to improve emotional wellbeing and healthier patterns of thinking. Sarah Edelman presents accessible strategies for managing anxiety, stress, negative thought patterns, and emotional challenges.\u003c\/p\u003e\u003cp\u003eThe book combines psychological insight with practical exercises and real-world applications for personal growth and mental wellbeing.\u003c\/p\u003e\u003cp\u003eRecommended for readers interested in psychology, emotional resilience, and evidence-based self-help.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":51686630916312,"sku":"BOO039","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/img20260515_0873.jpg?v=1778804697","url":"https:\/\/shop.lifelineqld.org.au\/products\/change-your-thinking-sarah-edelman-bhea-boo039-5624","provider":"Lifeline Queensland","version":"1.0","type":"link"}