{"product_id":"good-thinking-a-teenager-s-guide-to-managing-stress-and-emotion-using-cbt-sarah-edelman-louise-remond-bhea-boo001b","title":"Good Thinking: a Teenager's Guide to Managing Stress and Emotion Using CBT - Sarah Edelman, Louise Remond - BHEA - BOO001B","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eGood Thinking introduces teenagers to practical strategies for managing stress and emotions using cognitive behavioural therapy principles. Sarah Edelman and Louise Remond explain how thoughts, feelings and behaviours can interact. The book provides techniques intended to help young people recognise unhelpful patterns and develop more constructive responses. It is written as an accessible guide to emotional wellbeing and everyday coping skills.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52273993777368,"sku":"BOO001B","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_572b7712-97c0-43a9-8fc4-3f589a66e847.jpg?v=1787194652","url":"https:\/\/shop.lifelineqld.org.au\/products\/good-thinking-a-teenager-s-guide-to-managing-stress-and-emotion-using-cbt-sarah-edelman-louise-remond-bhea-boo001b","provider":"Lifeline Queensland","version":"1.0","type":"link"}