{"product_id":"living-the-healthy-life-an-8-week-plan-for-letting-go-of-unhealthy-dieting-habits-and-finding-a-balanced-approach-to-weight-loss-jessica-sepel-bhea-boo021a","title":"Living the Healthy Life: An 8 Week Plan for Letting Go of Unhealthy Dieting Habits and Finding a Balanced Approach to Weight Loss - Jessica Sepel - BHEA - BOO021A","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003ePlease see the included images, as they form part of the description and condition of this item.\u003c\/p\u003e\u003cp\u003eThis book presents an eight-week approach to developing healthier attitudes and habits around food. Jessica Sepel focuses on moving away from restrictive dieting and towards a more balanced approach to eating. The programme includes practical guidance intended to support sustainable lifestyle changes. It combines nutritional advice with strategies for developing healthier everyday routines.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52597020721368,"sku":"BOO021A","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_b4c58fb4-f601-46ff-815e-b460e6848655.jpg?v=1790827674","url":"https:\/\/shop.lifelineqld.org.au\/products\/living-the-healthy-life-an-8-week-plan-for-letting-go-of-unhealthy-dieting-habits-and-finding-a-balanced-approach-to-weight-loss-jessica-sepel-bhea-boo021a","provider":"Lifeline Queensland","version":"1.0","type":"link"}