{"product_id":"macros-a-wellness-and-lifestyle-guide-to-transform-your-body-sophie-guidolin-bref-boo036-8501","title":"Macros: A Wellness and Lifestyle Guide to Transform Your Body - Sophie Guidolin - BHEA - BREF - BOO036","description":"\u003cp\u003eHardcover – All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eA fitness and nutrition guide focused on understanding macronutrients and building sustainable lifestyle habits for long-term health and body transformation. Sophie Guidolin explains how food choices, exercise routines, and balanced nutrition can work together to support wellbeing goals.\u003c\/p\u003e\u003cp\u003eThe book includes practical advice, meal ideas, and motivational guidance aimed at helping readers develop healthier routines without relying on extreme dieting approaches.\u003c\/p\u003e\u003cp\u003eWell suited to readers interested in fitness, nutrition education, wellness planning, and healthy lifestyle strategies.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":51658357047512,"sku":"BREF-BOO036","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/img20260508_0503.jpg?v=1778193589","url":"https:\/\/shop.lifelineqld.org.au\/products\/macros-a-wellness-and-lifestyle-guide-to-transform-your-body-sophie-guidolin-bref-boo036-8501","provider":"Lifeline Queensland","version":"1.0","type":"link"}