{"product_id":"power-of-stretching-bob-doto-bref-bhea-boo037-7283","title":"Power of Stretching: Simple Practices to Promote Wellbeing - Bob Doto - BREF - BHEA - BOO037","description":"\u003cp\u003eHardcover – All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eA practical wellness guide exploring stretching techniques designed to improve flexibility, mobility, posture, and overall physical wellbeing. Bob Doto presents accessible exercises and routines suitable for readers of varying fitness levels, with a focus on sustainable everyday movement practices.\u003c\/p\u003e\u003cp\u003eThe book combines clear instruction with broader discussion around stress reduction, body awareness, and the role of gentle physical activity in maintaining long-term health.\u003c\/p\u003e\u003cp\u003ePerfect for readers interested in mobility, wellness, stretching routines, mindfulness through movement, and accessible fitness practices.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":51670190817496,"sku":"BREF - BHEA-BOO037","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/img20260511_0636.jpg?v=1778534875","url":"https:\/\/shop.lifelineqld.org.au\/products\/power-of-stretching-bob-doto-bref-bhea-boo037-7283","provider":"Lifeline Queensland","version":"1.0","type":"link"}