{"product_id":"practical-meditation-a-simple-step-by-step-guide-giovanni-dienstmann-bhea-boo072a","title":"Practical Meditation: A Simple Step-by-Step Guide - Giovanni Dienstmann - BHEA - BOO072A","description":"\u003cp\u003eHardcover - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eThis guide introduces meditation through clear explanations and structured exercises suitable for beginners and experienced practitioners alike. It explores a variety of techniques that can be adapted to different goals and lifestyles. Practical advice helps readers develop a consistent and rewarding meditation practice. The book encourages greater mindfulness, focus, and emotional wellbeing.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52045928890584,"sku":"BOO072A","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_408a023e-d9a2-4de3-9697-a808eccfd955.jpg?v=1785208338","url":"https:\/\/shop.lifelineqld.org.au\/products\/practical-meditation-a-simple-step-by-step-guide-giovanni-dienstmann-bhea-boo072a","provider":"Lifeline Queensland","version":"1.0","type":"link"}