{"product_id":"the-fast-diet-how-intermittent-fasting-can-help-you-lose-weight-live-longer-and-boost-your-brain-michael-mosley-bhea-boo003b","title":"The fast diet: how intermittent fasting can help you lose weight, live longer and boost your brain - Michael Mosley - BHEA - BOO003B","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eThe Fast Diet explains an approach to intermittent fasting and its potential effects on health and weight management. Michael Mosley presents the principles behind eating patterns that alternate between periods of normal eating and reduced calorie intake. The book discusses weight loss, longevity and aspects of brain health. It combines practical guidance with discussion of the science behind intermittent fasting.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52296691056856,"sku":"BOO003B","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_7799cabb-179c-41bf-9cfb-73b50f715e57.jpg?v=1787622884","url":"https:\/\/shop.lifelineqld.org.au\/products\/the-fast-diet-how-intermittent-fasting-can-help-you-lose-weight-live-longer-and-boost-your-brain-michael-mosley-bhea-boo003b","provider":"Lifeline Queensland","version":"1.0","type":"link"}