{"product_id":"the-happiness-trap-stop-struggling-start-living-russ-harris-bhea-boo013a","title":"The Happiness Trap: Stop Struggling, Start Living - Russ Harris - BHEA - BOO013A","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003ePlease see the included images, as they form part of the description and condition of this item.\u003c\/p\u003e\u003cp\u003eThe Happiness Trap introduces practical ideas for dealing with difficult thoughts and emotions. Russ Harris draws on acceptance and commitment therapy to encourage readers to change their relationship with unwanted experiences. The book focuses on psychological flexibility, values and actions that support a meaningful life. It provides accessible exercises and strategies for managing everyday challenges and building wellbeing.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52453555929304,"sku":"BOO013A","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_6a168304-e36f-4dd6-b26d-77fb41cf3fb7.jpg?v=1789355497","url":"https:\/\/shop.lifelineqld.org.au\/products\/the-happiness-trap-stop-struggling-start-living-russ-harris-bhea-boo013a","provider":"Lifeline Queensland","version":"1.0","type":"link"}