{"product_id":"the-panic-button-book-a-step-by-step-guide-to-neutralise-worry-overthinking-and-anxiety-tammi-kirkness-bhea-boo078b","title":"The Panic Button Book: A Step-By-step Guide to Neutralise Worry, Overthinking and Anxiety - Tammi Kirkness - BHEA - BOO078B","description":"\u003cp\u003eHardcover - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eThe Panic Button Book provides practical strategies for managing worry, overthinking and anxious feelings. Tammi Kirkness presents a step-by-step approach aimed at helping readers respond differently to stressful thoughts and situations. The book focuses on developing practical habits that can support greater calm and emotional balance. It is designed as an accessible guide for people seeking tools to manage everyday anxiety.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52219674886360,"sku":"BOO078B","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_30e192e9-8cf4-4bd8-b062-a1d83f74b5d6.jpg?v=1786422945","url":"https:\/\/shop.lifelineqld.org.au\/products\/the-panic-button-book-a-step-by-step-guide-to-neutralise-worry-overthinking-and-anxiety-tammi-kirkness-bhea-boo078b","provider":"Lifeline Queensland","version":"1.0","type":"link"}