{"product_id":"the-reality-slap-how-to-survive-and-thrive-when-life-hits-hard-russ-harris-bhea-boo010a","title":"The Reality Slap: How to Survive and Thrive When Life Hits Hard - Russ Harris - BHEA - BOO010A","description":"\u003cp\u003ePaperback - All books are preloved and in good condition unless otherwise described.\u003c\/p\u003e\u003cp\u003eThe Reality Slap offers guidance for coping with painful experiences, difficult emotions and unexpected setbacks. Russ Harris draws on acceptance and commitment therapy to explore ways of responding more effectively to life's challenges. The book encourages readers to acknowledge difficult feelings while taking actions consistent with their values. Its approach is intended to help people develop psychological flexibility and resilience.\u003c\/p\u003e","brand":"Lifeline Queensland","offers":[{"title":"Default","offer_id":52386127184088,"sku":"BOO010A","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0363\/1713\/4892\/files\/download_499345d3-f5c6-4410-a8c6-0537d710dedd.jpg?v=1788748116","url":"https:\/\/shop.lifelineqld.org.au\/products\/the-reality-slap-how-to-survive-and-thrive-when-life-hits-hard-russ-harris-bhea-boo010a","provider":"Lifeline Queensland","version":"1.0","type":"link"}