Paperback - All books are preloved and in good condition unless otherwise described.
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This ketogenic cookbook focuses on meals designed around a low-carbohydrate, high-fat approach to eating. It presents recipes using ingredients such as bacon, butter, meat, eggs and vegetables while keeping carbohydrate intake low. The book is intended to make ketogenic cooking practical and approachable for everyday meals. It combines recipe ideas with guidance for following a ketogenic style of eating.