Hardcover - All books are preloved and in good condition unless otherwise described.
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Burn Bright explores the experience of burnout and the importance of restoring balance and energy in everyday life. Charlene Rymsha examines the pressures that contribute to emotional exhaustion and reduced personal wellbeing. The book offers insights into recognising burnout, understanding its causes and developing healthier approaches to work and daily responsibilities. Readers are encouraged to reflect on their habits and establish practices that support sustainable energy and fulfilment. It will appeal to those interested in personal development and wellbeing.