Curious Habits: Why We Do What We Do and How to Change If We Want To - Luke Mathers - BHEA - BOO004A

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Paperback - All books are preloved and in good condition unless otherwise described.

Curious Habits explores the reasons behind everyday behaviours and the ways habits can influence our lives. Luke Mathers examines why people develop particular patterns of behaviour and how those patterns may be changed. The book encourages readers to become more aware of their actions and motivations. It offers practical ideas for understanding habits and making intentional changes.