Paperback - All books are preloved and in good condition unless otherwise described.
Healthy Brain, Happy Life explores the relationship between physical activity, brain function and personal wellbeing. Neuroscientist Wendy Suzuki combines scientific explanation with elements of her own experience to show how lifestyle can affect the brain. The book discusses exercise, memory, learning, attention and cognitive performance in accessible terms. It also offers practical ideas intended to help readers incorporate brain-supporting habits into everyday life. The result is a blend of neuroscience, memoir and practical wellbeing advice.