Paperback – All books are preloved and in good condition unless otherwise described.
A cookbook and lifestyle guide combining nourishing recipes with practical advice about healthy ageing, wellbeing, and enjoying food throughout life. Maggie Beer and Professor Ralph Martins focus on nutrition, flavour, and maintaining quality of life through food.
The collection includes wholesome recipes alongside health-focused insights and lifestyle guidance.
Recommended for readers interested in healthy cooking and wellbeing.