Nistisima: The Traditional Vegan Way of Eating from the Mediterranean and Beyond - Georgina Hayden - BCOO - BHEA - BOO037

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Hardcover – All books are preloved and in good condition unless otherwise described.

A richly detailed cookbook celebrating traditional Mediterranean vegan cooking inspired by centuries-old fasting and plant-based food traditions. Georgina Hayden combines cultural storytelling with vibrant recipes that showcase wholesome ingredients, seasonal cooking, and flavour-driven dishes from across the Mediterranean region.

The book explores how traditional food practices naturally embraced balanced plant-based eating long before it became a modern trend. Recipes are accompanied by historical context, personal insight, and beautifully presented food photography.

Ideal for readers who enjoy Mediterranean cuisine, plant-based cooking, cultural food writing, and premium hardcover cookbooks.