Hardcover - All books are preloved and in good condition unless otherwise described.
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Julia Baird reflects on the sources of wonder, resilience and inner strength that help people navigate difficult periods in life. Drawing on personal experiences, research and observations of the natural world, she explores how people can find meaning and hope. The book considers the importance of attention, connection and appreciating everyday experiences. It offers thoughtful perspectives for readers interested in wellbeing and the human capacity to flourish.