Paperback - All books are preloved and in good condition unless otherwise described.
Reinventing Your Life presents a psychological approach to recognising and changing persistent negative patterns of behaviour. Jeffrey E. Young and Janet S. Klosko examine patterns that can influence emotions, relationships and everyday choices. The book provides a structured framework intended to help readers understand recurring difficulties and develop healthier responses. It is focused on personal change, emotional wellbeing and improving quality of life.