Paperback - All books are preloved and in good condition unless otherwise described.
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This cookbook contains 60 smoothie recipes built around fruit, vegetables and other nutrient-rich ingredients. Sally Obermeder and Maha Corbett present combinations intended to provide convenient options for breakfast, snacks and everyday nourishment. The recipes focus on incorporating more greens and whole foods into the diet. The book also connects its smoothie ideas with goals such as energy, vitality and weight management.