Paperback - All books are preloved and in good condition unless otherwise described.
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The Chimp Paradox by Steve Peters presents a psychological model for understanding emotional reactions and patterns of behaviour. It uses the metaphor of a chimp to describe an impulsive part of the mind that can influence feelings and decisions. The book offers strategies intended to help readers manage emotions, improve self-awareness, and respond more constructively to challenging situations. It also explores the relationship between habitual thinking and deliberate decision-making. Its practical approach is aimed at people seeking greater emotional control and improved personal performance.