Paperback – All books are preloved and in good condition unless otherwise described.
A health-focused cookbook and lifestyle guide developed by CSIRO exploring low-carbohydrate nutrition and practical dietary strategies for diabetes management and overall wellbeing. The book combines evidence-based nutritional advice with accessible recipes and meal planning.
The collection includes balanced meals, healthy cooking techniques, and sustainable lifestyle guidance.
Ideal for readers interested in nutrition, healthy cooking, and diabetes-friendly meal planning.