Hardcover - All books are preloved and in good condition unless otherwise described.
Please see the included images, as they form part of the description and condition of this item.
Kimberley Parsons brings together food and yoga in an approach focused on everyday wellbeing. The book explores recipes and eating ideas intended to complement a balanced lifestyle. It encourages readers to consider the relationship between nourishment, movement and mindful living. Practical food inspiration supports a routine centred on feeling healthy and energised.